How I became South Africa Bikini Fitness Champion in 1 year.
MY VERY FIRST BODY BUILDING COMPETITION WP IFBB :21-23 August 2015. After dropping 13,3 % Body fat in just 12 weeks and completely...
The Catalyst to my Journey of Fitness
When I was diagnosed with Endometriosis a few years ago, I didn’t realise the impact it would have on my life, until my husband, Noer...
